Resources for Adults

Here are resources if you are looking to quit smoking:

https://smokefree.gov/quit-smoking/getting-started/steps-to-manage-quit-day

https://www.cdc.gov/tobacco/campaign/tips/quit-smoking/guide/index.html

Tips on how to properly take and dispose of prescription medication.

https://www.fda.gov/drugs/resourcesforyou/specialfeatures/ucm485545.htm

Seeking Drug Abuse Treatment: Know What To Ask

https://www.drugabuse.gov/publications/seeking-drug-abuse-treatment-know-what-to-ask/introduction

 

Al-Anon supports people affected by alcoholic family members or friends. Find a meeting in your area.

https://al-anon.org/al-anon-meetings/find-an-al-anon-meeting-1/

© 2023 by PERSONAL TRAINER. Proudly created with Wix.com